Hydrotherapy is the use of water for therapy, rehabilitation, exercise, relaxation and more.

The unique properties of water, including the decreased effects of gravity, the effects of buoyancy, hydrostatic pressure are used by the physiotherapist along with their diagnostic skills, exercise knowledge and other treatment techniques to enhance the recovery and rehabilitation of clients with a wide range of conditions and provide a unique environment to maintain health, well-being and fitness.

Research has provided us with the best knowledge available to work with clients to plan our treatment/management approach to achieve the best outcome for the individual. There are many benefits to hydrotherapy. Hydrotherapy can decrease pain and swelling, increase function, strength and range of movement. It has been shown to improve mood and sleep in some, fitness and weight loss in others.

Phyx You, Move You, Better You – 02 6584 5005

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