Rehabilitation Gym

We have the best rehabilitation gym in the Port Macquarie Hastings Region!

Physiotherapy - Physiotherapy is a dynamic health care profession with an established theoretical and scientific base.
Power Plate – The Power Plate machines use the principles of Acceleration Training exercise to stimulate the body’s natural response to vibration.
Exercise Physiology – Exercise physiology is the study of the acute and chronic adaptions in response to a wide-range of physical exercise conditions.
Womens Health - Promoting health & well being for women of all ages.
Balance & Falls Prevention – Individual and Group programs available.
Clinical Pilates – an individually tailored treatment methid designed to find and fix the root of the cause of an injury, not just the injury itself.
Western Acupuncture & Dry Needling – Both Western acupuncture and Dry Needling are acupuncture techniques used by expert Physiotherapists to treat muscle dysfunction and pain.
Kinesio Taping – Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion.
Lungs in Action – Lungs in Action is community based maintenance exercise program for people with stable chronic lung conditions who have completed a pulmonary rehabilitation.
Gait Scan – A new, in-depth method of assessing your gait cycle with a dynamic scan gives your health care provider access to a wealth of information that cannot be obtained with the naked eye.
Hydrotherapy – also called Aquatic Physiotherapy, is injury rehabilitation completed entirely in water.
Home Visits – Phyx You comes to you…
Womens Health - Promoting health & well being for women of all ages. Pre and Post Natal advice, care and exercise.

Phyx You, Move You, Better You – 02 6584 5005

Phyx You Physiotherapy & Rehabilitation Are Members Of: