Kinesio Taping

The Kinesio Taping method is applied over muscles to reduce pain and inflammation, relax overused or tired muscles, and support muscles in movement on a 24-hour-a-day basis. The taping is non-restrictive and allows for full range of motion. In contrast, more traditional sports tape is wrapped around a joint strictly for stabilization and support during an athletic event. Kinesio Tape is used to treat anything from headaches to foot problems and everything in between. Just a few examples include rehabilitation from sports injuries, carpal tunnel syndrome, lower back strain/pain (subluxation, herniated disc), knee and shoulder conditions.

Kinesio Taping method is a therapeutic taping technique which not only offers patients and athletes the support they are looking for, but helps to rehabilitate the affected condition as well. Using a highly specific tape design that works with the body, allowing full range of movement-- in many cases range of movement will be improved – the Kinesio Taping method will not affect the patient’s bio-mechanics. Kinesio Tex Tape is latex-free and safe for sensitive skin and may be used with populations ranging from pediatric to geriatric. There is no compression on the skin, making it “light to the feel” and allowing comfortable wear over a 3 to 5 day period. The water-resistant fabric wicks away moisture and allows the patient to bathe or even swim as usual. Lymph and blood circulation are facilitated in order to rehabilitate and relieve pain. It is used for virtually any clinical condition.

The Kinesio Taping Method is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion. It is used to successfully treat a variety of orthopedic, neuromuscular, neurological and medical conditions. Both Kinesio® Tex Tape and the training protocol have shown results that would have been unheard of using older methods and materials.

Kinesio® Tex Tape is used to
• Re-educate the neuromuscular system
• Reduce pain
• Optimize performance
• Prevent injury
• Promote improved circulation and healing

At Phyx You Physiotherapy & Rehabilitation, we have 1 of 13 Internationally Qualified Kinesio Tapers in Australia.